Assisting student-athletes in reaching their goals and dreams by consulting and providing expert technique training:
A. In the track & field events of high jump, long jump, triple jump, hurdles, sprints, and multi-events (except pole vault).
B. Speed, power, agility, and/or weight training for athletes in other sports wanting to improve their speed and jumping ability.
*All trainings at the the Iowa PR Lab, 5976 Delaware St., Norwalk, IA 50211 (Next to HD Sports & across the street from Michael's Foods.
Jumper Athletics Invitational Indoor Track & Field Meet
Saturday, Jan. 10
Central College, Pella, IA
TBA
Winter Track & Field Club
*Cost covers management of entries and being a member of the club.
*Other costs such as Meet Entries and coaching may occur.
$50
Registration
College Coach Camp
Intro to Multis
@Iowa PR Lab
Jeff Coover
University of Northern Iowa
Sunday, Dec. 7, 2025
1:00-4:00 PM
$105
Registration
Jumper Athletics Small Group Training
Saturday, Dec. 13 2025
Noon-1:00 PM High Jump
Registration
1:00-2:00 PM Hurdles
Registration
2:00-3:00 PM Sprints/Starts/Acceleration
Registration
College Coach Camp
High Jump & Long Jump
@Iowa PR Lab
Austin West
Illinois State University
Saturday, Dec. 20, 2025
10:00AM-Noon High Jump
$100
Registration
1:00PM-3:00 PM Long Jump
$100
Registration
College Coach Camp
Hurdles, Sprints, & Javelin
@Iowa PR Lab
Preston Davis
Wayne State College
Sunday, Dec. 21, 2025
9:00-11:00 AM Hurdles Session 1
$100
Registration
12:00-2:00 PM
$100
Starts/Acceleration/Sprinting
Registration
3:00-5:00 PM Hurdles Session 2 $100
Registration
5:30-6:30 PM Javelin
$25
Registration
Jumper Athletics Small Group Training
Saturday, Dec. 27, 2025
Noon-1:00 PM High Jump
Registration
1:00-2:00 PM Hurdles
Registration
2:00-3:00 PM Sprints/Starts/Acceleration
Registration
Initial Sprint Assessment Package: Research-based exercise science assessments will help determine what an athlete needs to improve: speed, power, technique, and/or range of motion. Available for 7th-12th graders $250 for assessment session, 1 initial video review for technique, debrief, and 6 weeks training plan (can include weight training) Register
* can add 4 1-on-1 trainings + the initial assessment (includes facility membership fee) = $550 Register (updated plan and additional 1-on-1 sessions is additional cost).
*We will reach out to schedule after receiving payment
8 Week Training plan only =$125
For athletes to incorporate training at hom on their own *Could include weight training Register
1-on-1 Track & Field Training
(Private session) for 7th graders - professionals in speed & agility, weight training, sprints, hurdles, long jump and high jump
$100 a session ($75 coaching fee and $25 facility fee) single session registration
*4 or more sessions at a time it is $65 a session for coaching fee + $25 facility fee per session. Total cost $360
Register
Online Coaching
4 video technical reviews a month + 2 zoom coaching sessions.
$165
Registration
*training plan additional cost upon request